join us

what to expect

You will have access to detailed, in-person instructions from an experienced practitioner, as well as a dedicated time and space to put those instructions into practice alongside others who are doing the same work. Please read the material on this page and e-sign the waiver at the bottom before your fist visit.

SHUGYO

The Japanese word "shugyo," translated as "practice," conveys disciplined effort aimed at self-improvement and contributing to a greater good, rather than self-cherishing. It is undertaken by artists, craftsmen, and martial artists; as well as those on the Buddha way. "Shugyo" goes beyond simple asceticism or endurance; it involves cultivating grace—gentleness, relaxation, and harmonious efficiency—while developing the strength to face challenges with courage and perseverance. Shugyo is meant to refine the practitioner, much like a whetstone sharpens a blade. We do not alter the forms to fit our existing habits or assumptions.

the student's role

The responsibility for learning and finding motivation lies with the student, as an adult with full agency over their own development, beliefs and well-being. This approach may differ from common expectations, where there is typically a top-down direction of attention. For example, a minister tends to their flock, a therapist develops treatment plans for clients, and a professor adapts their course to students' needs.

Although the term "priest" is often used to translate "osho" (an ordained and experienced trainee), the Osho, or practice leader at Iron City Rinzai, is not a minister, therapist, professor or guru. A better term might be "sensei," which means "born before" and refers to someone with experience in a specific field who can be an example for others.

While instructions and teachings are offered, true learning happens through the mutual presence and resonance of people endeavoring on the same path. In martial arts, there’s a concept of "stealing technique"—while techniques can be shown and explained, it’s the student’s responsibility to actively "steal" and absorb them, as transformation and motivation must come from within. As the Buddhas and ancestors say, "Do not seek outside yourself."

our practices

Our practice is harmonizing body, breath, and mind; steadfastly resting in our original clarity as it permeates every activity. This is expressed through Omori Sogen Roshi's phrase "zen, ken, sho":

As part of harmonizing body, breath, and mind through "zen, ken, sho," practitioners will:

your first visit

Each session begins with 15-20 minutes of standing movement forms. The first 25-minute zazen period follows, during which first-time attendees receive instructions in a side room. Afterward, we rejoin the group for kinhin (walking meditation), a second period of zazen, and chanting & prostrations (about 10 minutes), followed by tea, a short talk, and discussion (about 30 minutes).

Please wear comfortable, modest clothing in neutral colors. Coat and shoe racks are available in the entryway, along with a shelf for other belongings. The practice hall is upstairs. The front door will be locked after chi-kung and before zazen begins. Allow time to find parking, as we are in a residential area with street parking, and you may need to walk a block or two.

release & waiver form

Please read and sign the following standard release and waiver form before joining us for the first time.

schedule

Monday evenings from 7 to 9pm.

Location

Stillpoint Zen Center

137 41st Street, Pittsburgh 15201

donate

Ours activities are funded entirely by donations. Please consider making a financial contribution, either monthly or per session, using the "Donate" button. Thank you!

JAIL BOOKS

Genryo volunteers as a Buddhist chaplain at our local county jail with Pittsburgh's Stillworkers. We are always in need of books on Buddhist practice to provide to the inmates. If you'd like to help, please purchase books using this Amazon wishlist, and the books will be delivered to the jail according to their specific protocols. The list contains books from all denominations, please scroll down to find our Buddhist titles. Thank you!